therapy

 Is it one event or situation, or a number of events that push you over the edge. Did you consider unprocessed experiences or old reaction patterns that may be creating disease? Anxiety, fear, anger, substance use and despair are a few symptoms that can linger post traumatic events. Find healthier ways to cope and shift back into a life of meaning and purpose.  

When you attend to the places that hurt, and learn to hold them with compassion, you can start to see how they are affecting you. Together, we bring understanding to personal, relationship and family issues that are facing you. Usually, this opens a window to start attending to old experiences or patterns in new ways. 

Many clients prefer to come in for personal sessions. However, I understand that isn't always an option. Some people want my services yet the drive is too far.

Know that I offer online or phone sessions that are held from the safety, comfort and convenience of your own home.